Here is a good one from Melissa Orton....Thanks Melissa
Southwestern Chicken Spaghetti
1 package (1.25 ounces) spaghetti sauce mix
3/4 cup water
1 can (6 ounces) tomato paste
1 Tbs oil
1 lb boneless, skinless chicken breast, cut -- in 1/2-inch strips (I would use canned chicken from my storage)
1 tsp cumin
1 can (15 ounces) black beans, drained and rinsed
1/2 cups frozen corn
2 cans (4 ounces each) green chilies
12 oz spaghetti, cooked
1/8 tsp ground red pepper (optional)
2 Tbs fresh chopped cilantro (optional)
1. Prepare spaghetti sauce mix with water and tomato paste according to
package directions. Keep warm.
2. Heat oil in skillet. Add chicken and stir-fry over medium high heat
until meat is cooked through. Add the cooked chicken, cumin, black beans,
corn and chilies to the spaghetti sauce; mix. Heat through.
3. Serve over hot spaghetti and sprinkle with ground red pepper and
cilantro, if desired.
Wednesday, September 2, 2009
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